Mind and Self-Improvement

Brain and Neuroscience

How the brain is built and how it works.

Harnessing the Power of the Human Mind

What research suggests about attention, practice and mental strategies for focusing and learning, with realistic expectations and no miracle claims.

4 min read

New Perspectives on the Human Brain

How scientific views of the brain shifted from a fixed organ to an adaptable one, what neuroplasticity means, and where the evidence is stronger or weaker.

4 min read

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